What happens when you hit a milestone, but your brain tells you not to celebrate it? That’s exactly where I found myself after six months of podcasting. My brain whispered, "It’s just a fluke." Sound familiar? This week, I’m diving into why we avoid celebrating our wins, how perfectionism sneaks into our lives, and how this mindset keeps us stuck.

As we head into the holidays and gear up for January, I want to talk about the pressures we put on ourselves to make all the changes—waiting for Monday, waiting for January 1st, and then getting overwhelmed and quitting. I’ll share real examples of how this shows up and why starting small and imperfectly is the antidote. If you’re feeling the holiday or New Year pressure, this episode is for you!!!

Questions?

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coaching@allisongallagher.com