In this episode Michelle and I talk candidly about the differences and similarities between coaching and therapy. We discuss differences and many examples including my journey being in therapy, being in coaching, and us as professionals.

So many people ask what the differences are so I was excited to bring this to my audience. I highly respect Michelle and what she brings to the mental health world and what she brings to this conversation.

Michelle owns mytherapyconnection.com both in person and virtual therapy sessions. She has multiple offices in southern New Jersey along with multiple licensed therpaists and counselors who specialize in many different areas fo therapy. Phone: (800) 845-0336

Email: info@mytherapyconnection.com

1919 Kings Highway, 2nd Floor, Swedesboro, NJ 08085

1514 Kings Highway,

Swedesboro, NJ 08085

1105 East Chestnut Avenue, Vineland, NJ 08360

As always contact allison:

https://allisongallagher.squarespace.com/