Hello and Welcome to today’s episode of  “Resilient Health - for teachers/Educators”  -   with Coach Fred - I am Dennis Fredrickson. My goal in this show is to    “To Inspire and Guide YOU in Restoring a Resilient, Healthful and Abundant Life.

My mission is to empower YOU to prioritize your health and wellness by sharing my personal struggles and strategies plus resources and support for a balanced, fulfilling life.  I will share with you how you can cultivate resilience, improve your mental and physical health, and enhance your overall well-being

My hearts cry is that none of you have even ONE of the many issues that I created in my life.  Honestly, it is emotional for me to re-visit some of my past… but I want you to know that your struggles can be temporary and under your control.

In today's show... I will share my personal - Pain to Purpose Journey - Centered around my victory over Alcohol abuse!!