Resilient Health with Coach Fred

Resilient Health with Coach Fred


Episode #2 - From Pain to Purpose

February 04, 2024

My hearts cry is that none of you have even one of the issues that I created in my life.  My first several - weekly podcasts will be with me breaking down each, specific area of change with details on how I have been able to grow past that identity into a new, healthy version of myself.  Honestly, it is emotional for me to re-visit some of my past… but I want you to know that your struggles can be temporary and under your control.