Running With James
Are you overtraining? Or Over racing…
April 26, 2023
How much is too much? When is to much volume, intensity, or even racing begin to take a negative effect on your training. Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=co
At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, ge
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