Running With James
Surviving and Running in the Summer heat
June 29, 2022
If you know about the "Dirty South", then you know what's HOT. This week we talk how to navigate those tough summer temps and how to get the most our of your training. Come run with us. Support the showBecome a member and support the show:
At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, ge
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