Dr. Michael Griffith On Managing Stress When Selling

Talking Realty

Dr. Michael Griffith On Managing Stress When Selling | Ep 22

October 08, 2024

Selling your home is a major life event, often filled with both excitement and anxiety. In this episode, I sit down with Dr. Michael Griffith, a clinical psychologist with over 40 years of experience helping people manage stress in life’s most challenging moments. Dr. G shares expert advice on how to navigate the emotional rollercoaster of selling a home, whether you’re moving due to career changes, family transitions, or simply relocating with children. Plus, he offers practical tips on self-care, staying calm, and handling stress throughout the process.

On a personal note, Dr. G has also been a trusted therapist and friend to my wife Tammie and me, and his guidance has made a lasting impact on our lives. Join us as we dive into a conversation filled with practical advice and insights on how to manage stress during your home-selling journey.

Key Sections and Topics:

00:00 Introduction to Managing Home Selling Stress

00:08 Meet Dr. Michael Griffith: Expert, Clinical Psychologist

03:27 Dr. G’s Journey and Career

06:54 Understanding the Stress of Selling a Home

15:55 The Psychological Impact of Stress

28:40 Practical Tips for Managing Stress

36:43 Decluttering and Emotional Attachment

41:56 Embracing the Digital Age

42:51 Handling Kids in the Moving Process

45:58 Balancing Uncertainty with Kids

49:38 Handling Resistance from Kids