Trillium Running Podcast
Latest Episodes
EP 16 - Endurance Tap
You may know the story of Endurance Tap and how they use truly natural ingredients - including Pure Canadian maple syrup, sea salt and ginger - to make the best digesting, high-performance fuel availa
EP 15 - Alan Wood of Rally Beer
Rally Beer's tagline is "Meet the beer you can finally feel great about." On the Trillium Running Podcast, we meet the person behind Rally Beer, and you can definitely can feel great about Alan Wood.
EP 14 - Eric D'Arcy of 5 Peaks Ontario
Eric D’Arcy is the Race Director for the very popular Ontario 5 Peaks race series. He is also a coach with Limitless Tri, working with athletes of all abilities in the running and triathlon worlds. We
EP 13 - Michael Brennan, Race Director and Consultant
For an insight into the races that we love, we turn to Race Director and Consultant Michael Brennan. What does it mean to have a great race experience? We find out from the man who has worked over 250
EP 12 - Vincent Kuber, Founder of Steel Town Athletic Club
From the Steel Town Athletic Club to positive youth development, Vincent Kuber exemplifies the honesty and empathy required to champion equity, diversity and inclusion for BIPOC athletes and other mar
EP 11 - Paul Osland, Athletics Ontario CEO
Athletics Ontario is in good hands with CEO Paul Osland. Find out about his journey to the top of this provincial organization and what he hopes to achieve in his time there. We also share a story abo
Episode 10 - Jessica Kuepfer
Community amidst competition and commitment to compassion. Ontario runner and multisport athlete Jessica Kuepfer talks with us on the Trillium Running Podcast about her journey through running, triath
Episode 9 - Charlotte and Alan Brookes, Canadian Running Series
It's a family business. We dive into the Canada Running Series and the TCS Waterfront Marathon with Charlotte and Alan Brookes, the team bringing professionalism, innovation and inclusion to road runn
Episode 8 - Kathleen Wynne
Former Ontario Premier Kathleen Wynne tells us how running can fuel female empowerment, inclusion, mental health and strength through adversity. Her history as a trailblazing politician and advocate f
Episode 7 - Viktoria Brown
What does it take to run for 72 hours? What does it take to set a 72 hour world record? What does it take to set a 72 hour world record living a low-carb lifestyle? We find our with Viktoria Brown, On