Mindful Actions
78. Achieving Success By Slowing Down: Balancing Your Busy Life
October 04, 2024
Slowing down isnt about getting less done; its about achieving success in your life by prioritizing and being mindful of your actions. In this episode of Mindful Actions, we explore how slowing down can help you manage your time better, reduce stress, a
Radical Self-Acceptance Through Mindfulness | Struggling to slow down? Same. As a Type A personality and recovering perfectionist, I know how hard it can be to embrace mindfulness when you're always chasing perfection. This podcast is for anyone who’s con
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