Mindful Actions
73. Deep Healing Energy Guided Meditation
August 27, 2024
This deep healing energy guided meditation focused on embracing self-compassion after a tough day. Its in these moments of self-love and mindfulness that we truly build our inner strength. In this meditation, well gently explore how to treat ourselves
Radical Self-Acceptance Through Mindfulness | Struggling to slow down? Same. As a Type A personality and recovering perfectionist, I know how hard it can be to embrace mindfulness when you're always chasing perfection. This podcast is for anyone who’s con
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast