Mindful Actions
70. Reframe Your Mindset For Positive Thinking
July 27, 2024
Today we're exploring the transformative power of reframing your mindset for positive thinking with a single word. I share how choosing a single word can guide your day and help you become the best version of yourself.
In this episode, I reflect on h
Radical Self-Acceptance Through Mindfulness | Struggling to slow down? Same. As a Type A personality and recovering perfectionist, I know how hard it can be to embrace mindfulness when you're always chasing perfection. This podcast is for anyone who’s con
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