Mindful Actions
65. Retail Therapy: Shopping to Discover Your Authentic Self
June 14, 2024
Discover how practicing mindfulness while shopping or other everyday tasks can bring a sense of freedom, confidence, and authenticity to your life. Learn practical tips on how to incorporate mindfulness into your shopping habits, whether it’s for clothes,
Radical Self-Acceptance Through Mindfulness | Struggling to slow down? Same. As a Type A personality and recovering perfectionist, I know how hard it can be to embrace mindfulness when you're always chasing perfection. This podcast is for anyone who’s con
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast