Mindful Actions
59. Embrace Differences for Balance and Transformation
May 19, 2023
Join us on Mindful Actions, the podcast that explores the power of mindfulness in finding happiness and balance amidst life's busy and stressful schedules. Discover how small differences, both in our bodies and minds, can hold valuable insights and af
Radical Self-Acceptance Through Mindfulness | Struggling to slow down? Same. As a Type A personality and recovering perfectionist, I know how hard it can be to embrace mindfulness when you're always chasing perfection. This podcast is for anyone who’s con
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