The Universal Lens
Episode 42 - Thinking your way out
September 12, 2023
Trying to think your way out can be exhausting if you are attached to the notion that you are your mind and thoughts. Listen in today as we discuss how the attachment to thought especially when trauma
Join John F Emilio and Henry Beltra as we talk about life and your relationship with your mind. Listen in as we discuss how we experience anxiety, unwanted thoughts, all emotions and feelings and how we react and don’t respond to them. If your tired of b
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