In this conversation, the hosts delve into the complexities of mental health, particularly in high-stress professions like law enforcement. They discuss the importance of facing challenges, breaking the stigma surrounding mental health, and the courage it

In this episode of the Universal Lens podcast, the hosts delve into the intricacies of the subconscious mind, discussing how it is shaped by daily inputs and the environment. They explore the importance of mindfulness, the impact of positivity, and the ne

In this episode of the Universal Lens podcast, the hosts delve into the intricacies of the subconscious mind, discussing how it is shaped by daily inputs and the environment. They explore the importance of mindfulness, the impact of positivity, and the ne

This conversation delves into the complexities of mental health and illness, exploring the nuances between the two, the societal stigma surrounding mental health, and the importance of empathy and awareness. The speakers discuss their personal experiences

In this episode of The Universal Lens the hosts engage in a deep conversation about emotional awareness, the complexities of anger, and the importance of mindfulness in everyday life. They explore how past experiences shape our reactions, the significance

In this episode of The Universal Lens, the hosts engage in a deep conversation about the nature of the illusion of death. They explore how understanding death as an illusion can alleviate anxiety and how spirituality can provide comfort in the face of mor

In this episode of The Universal Lens, John and Anthony discuss the importance of mindfulness and acceptance as sustainable practices for coping with life's challenges. They explore the role of storytelling in conversations, the significance of inner peac

In this episode, John and Henry discuss their recent retreat in Greece with Eckhart Tolle, exploring themes of mindfulness, awareness, and the importance of stillness in daily life. They reflect on the teachings of Tolle, the connection between individual

The conversation explores the theme of fear and its impact on decision-making and personal growth. It discusses how fear can be used as a tool of persuasion, both on a macro level through media and on a micro level in personal ambitions. The hosts share p

The conversation begins with a discussion about the host's recent trip and the unique convocation event at Embry Riddle. The convocation event is described as a psychological exercise to show students what a graduation can look like and to keep them focus