The Universal Lens
Episode 35 - Practice Practice Practice
July 11, 2023
Listen in today as we discuss everything from a micro meditation to the need for practice practice practice and how that practice will allow you to See the Mind not Be the mind. We bring alot of topic
Join John F Emilio and Henry Beltra as we talk about life and your relationship with your mind. Listen in as we discuss how we experience anxiety, unwanted thoughts, all emotions and feelings and how we react and don’t respond to them. If your tired of b
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