The Universal Lens
Episode 30- The Monks Mind
June 07, 2023
Today we had the pleasure of speaking with Michael Locasto of the Monks Mind . Michael is a breathework and embodiment coach in Arizona. He has spent many years practicing and working on this lifestyl
Join John F Emilio and Henry Beltra as we talk about life and your relationship with your mind. Listen in as we discuss how we experience anxiety, unwanted thoughts, all emotions and feelings and how we react and don’t respond to them. If your tired of b
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