The Universal Lens
Episode 27 - Where is your FOCUS ?
May 19, 2023
When your mind is one place and your'e in another, what happens to what you want to focus on? Listen in as we discuss how SHIFTING your focus and taking meditative breaks not only breaks the incessan
Join John F Emilio and Henry Beltra as we talk about life and your relationship with your mind. Listen in as we discuss how we experience anxiety, unwanted thoughts, all emotions and feelings and how we react and don’t respond to them. If your tired of b
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