The Universal Lens
Do you follow values or emotions ?
April 01, 2023
In this short video I speak about choosing our values over our emotions when the 2 don't align. You would be surprised how we tend to automatically follow our emotional reaction.
Join John F Emilio and Henry Beltra as we talk about life and your relationship with your mind. Listen in as we discuss how we experience anxiety, unwanted thoughts, all emotions and feelings and how we react and don’t respond to them. If your tired of b
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