The Universal Lens
Episode 5 - Speaking and conversing mindfully
December 30, 2022
Language and how it quietly guides our actions and without any awareness how it can be a trap.
Join John F Emilio and Henry Beltra as we talk about life and your relationship with your mind. Listen in as we discuss how we experience anxiety, unwanted thoughts, all emotions and feelings and how we react and don’t respond to them. If your tired of b
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