The Sober BFF (@thesoberbff) founder, Nicole, joins us today to discuss alcohol abstinence and mental health. You can find The Sober BFF on TikTok, Facebook and Instagram. --- Send in a voice message: https://podcasters.spotify.com/pod/show/surthriving

Parenting exhausts all of us. Some of us have that added layer of trauma or sensory issues on top of the normal issues of parenting. Listen in as I read my blog post. www.surthrivingdaily.com Ways to support me: ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ Subscribe

(TW* mentions suicidal ideations and attempts.) Join us for an uncensored conversation about the depths of depression experienced by adolescents and adults. My guest cohost is Stacey, owner of Stacey Lynn Photography: https://www.slp-ct.com. www.surthrivi

Can distracting ourselves be a valid coping skill, or is it just good old-fashioned avoidance? Let’s get into it. www.surthrivingdaily.com Ways to support me: ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ Subscribe and Rate 5 stars Reach me here: hello@surthrivingdail

Let’s explore the ideas of success and fulfillment. ⁣ ⁣ www.surthrivingdaily.com Ways to support me: ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ Subscribe and Rate 5 stars Reach me here: hello@surthrivingdaily.com Recorded on: 11/2021 --- Send in a voice message:

Just showing a little behind-the-scenes of my mental health journey. I explain a bit about ADHD. ⚠️ In this episode I use the words r*pe and f*ck.  It is 5:58 - 6:14. You can skip this section and safely enjoy the show. www.surthrivingdaily.com Ways

Hey friends! What’s new with you for 2022? New Year’s Greetings and Warmest Wishes to you all. www.surthrivingdaily.com Ways to support me: ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ Subscribe and Rate 5 stars Reach me here: hello@surthrivingdaily.com Recorded on:

Happy Anniversary!

Has life ever gotten BUSY? Let’s chat about it. www.surthrivingdaily.com Ways to support me: ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ Subscribe and Rate 5 stars Reach me here: hello@surthrivingdaily.com Recorded on: 10/06/21 --- Send in a voice message: https:

Fellow podcaster Alyssa Claydon (@letsgetrealpodcast) and I got together on an Instagram Live titled "Personal Growth Experiences & Strategies."  Here's the audio version of our great chat today.  And as always, there is support for your gro