Surthriving Daily
Latest Episodes
33 Bloom Where You're Planted
Today I’ll encourage you to bloom where you are, as you are, with what you have - right here, right now - go ahead and bloom!
32 Saying “No” to a Golden Opportunity
Have you ever had the perfect opportunity come along at not the perfect time? Let’s talk about it. www.surthrivingdaily.com Ways to support me: ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ Subscribe and Rate 5 stars Reach me here: hello@surthrivingdaily.com Recorded
31 Intrusive Thoughts
Intrusive thoughts are sneaky and they often are accompanied by fear and shame.
30 Men’s Mental Health - Help End Domestic Violence
One benefit to normalizing men’s mental health is a decrease is domestic violence, also called Interpersonal Violence (IPV.) Imagine a world where men are free to process every human emotion without embarrassment or fear! We can create such a world, begin
29 Finding Balance
Balance and productivity can coexist! Let’s talk about it! www.surthrivingdaily.com Ways to support me: ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ Subscribe and Rate 5 stars Reach me here: hello@surthrivingdaily.com Recorded on: 7/24/21 --- Send in a voice
28 Fearing Success
The fear of success is more common than people may realize. Let’s discuss some ways to react/respond to that fear. www.surthrivingdaily.com Ways to support me: ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ Subscribe and Rate 5 stars Reach me here: hello@surthriv
27 Knowing Your Worth ≠ Entitlement
Stop feeling guilty for acknowledging your strengths!
26 Feeling Meh
Having a blah kind of week? Me too! www.surthrivingdaily.com Ways to support me: ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ Subscribe and Rate 5 stars Reach me here: hello@surthrivingdaily.com Recorded on: 6/09/21 --- Send in a voice message: https://podcasters.
25 Priorities
Priorities can change over time. Life is constantly changing, and reevaluating where to place your efforts and energy is legit. www.surthrivingdaily.com Ways to support me: ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ Subscribe and Rate 5 stars Reach me here: hello@s
24 Migraine Help from Marley's Migraine Journey
Marly teaches us how she has taken control of her debilitating migraines with clean eating and supplements. Visit her at www.marlysmigrainejourney.com www.surthrivingdaily.com Ways to support me: ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ Subscribe and Rate 5 stars