The Pelvic Floor Project

The Pelvic Floor Project


Latest Episodes

76. Cesarean birth: The sequence of events with OBGYN Dr. Kate Collins
May 29, 2023

In this episode, I sit down with Kelowna based OBGYN Dr. Kate Collins to discuss: The stress that uncertainty and lack of control can have on an expecting momHow far out can moms planning a c-section expect to know their delivery date?The sequence of even

75. Abdominal compression garments after c-section with Katie Kelly
May 15, 2023

In this episode, I sit down with fellow physiotherapy clinician, researcher and educator, Katie Kelly to discuss: Similarities in acute care needs between limb surgery and cesarean birthHow can abdominal compression support help after c-sectionWhat does t

74. For the husbands/partners/support: Tips to help the postpartum mom recover
May 01, 2023

In this episode, I sit down with Kristin Eapen, a birth doula and Lamaze certified childbirth educator to discuss: Reasons why new moms have a hard time asking for help How physical recovery after birth is similar to recovery after a knee surgerySuggestio

73. Urinary tract infections (UTIs) and the pelvic floor
April 17, 2023

In this episode I sit down with Kiran Mann, a resident doctor in obstetrics and gynecology and member of the Be Pelvic Health Aware Campaign to discuss: Definition and symptoms of a urinary tract infection (UTI)Factors that may make someone more prone Eff

72. Nutrition to support the pelvic floor before and after birth with registered dietician Haeli Draper
April 03, 2023

In this episode, I sit down with Registered Dietician Haeli Draper to discuss: Nutritional considerations leading up to birthThe effects of constipation on the pelvic floor and nutritional suggestions for softer stoolsAre there ideal foods to consume lead

71. Is weight lifting ‘damaging’ to the pelvic floor? with Brittany Klingmann
March 20, 2023

In this episode, I sit down with fellow physiotherapist, Brittany Klingmann to discuss: Various messages that people hear regarding weight lifting and the pelvic floor:“Weightlifting causes too much pressure on the pelvic floor”“Weightlifting causes prola

70. Birth trauma: How your story may be related to your physical symptoms with Teela Tomassetti
March 06, 2023

In this episode, I sit down with Registered Provisional Psychologist and PhD candidate who specializes in the area of birth trauma.In this episode we discuss: How birth trauma may present itself in a pelvic health physiotherapy appointmentThe prevalence o

69. Trauma, the nervous system and the pelvic floor with Anniken Chadwick
February 20, 2023

In this episode, I sit down with fellow physiotherapist, Anniken Chadwick to discuss: How common it is for clients to have experienced some form of trauma in their pastWhat questions pelvic health physiotherapists may ask in history taking and why we ask

68. Low back pain and the pelvic floor with Carolyn Vandyken
February 06, 2023

In this episode, I sit down with fellow physiotherapist and leader in the field, Carolyn Vandyken to discuss: The growing body of literature showing strong correlation between persistent low back pain and pelvic floor dysfunctionThe research conducted by

67. Genitourinary syndrome of menopause (GSM) and the potential role of physiotherapy with urologist Dr. Jennifer Locke
January 30, 2023

In this episode, I sit down with urologist, Dr. Jennifer Locke to discuss:The research she is conducting to investigate the effectiveness of physiotherapy when addressing symptoms of genitourinary syndrome of menopause (GSM) and dyspareuniaAn explanation