Heart Work with Lauren Stackpole
Finding Calm in Chaos
March 25, 2022
1) Unplug: turn off the noise
-take scheduled time to be away from external input: turn off TV/radio/playlists, log out of social media, or put your phone on airplane mode/another room
2) Listen to yourself (for a change)
Think through or journal ou
Have you ever felt like you were doing all the right things, but still weren't seeing the results you want? Oftentimes we show up to do the hard work but don't get to our goals unless we also do the HEART work. My mission is to help you stop going through
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast
Gain access to Blubrry tools that help build your podcast, including free podcast stats!