Heart Work with Lauren Stackpole
Heart Check
November 20, 2021
Take a few moments to check in on yourself.
How would you rate your emotional, mental, spiritual, and social health on a scale of 1-5?
Why did you give yourself that score?
For the areas that are low, what would you prefer to feel instead?
What activities
Have you ever felt like you were doing all the right things, but still weren't seeing the results you want? Oftentimes we show up to do the hard work but don't get to our goals unless we also do the HEART work. My mission is to help you stop going through
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