Heart Work with Lauren Stackpole
Head Above Water to Gratitude
October 09, 2021
So many of us live in survival mode-- take a moment to check in with yourself. How are you TRULY doing with your physical health (sleep, hydration, nutrition, physical activity), mental health (emotions, spirituality), and environmental health (profession
Have you ever felt like you were doing all the right things, but still weren't seeing the results you want? Oftentimes we show up to do the hard work but don't get to our goals unless we also do the HEART work. My mission is to help you stop going through
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