Hello, I’m Jonathan Garside from The Hypnosis Clinic. One of the first things I tackled when I became a clinical hypnotherapist 26 years ago, was arachnophobia, someone with a morbid fear of spiders! A phobia is more than a simple fear. It develops when a

Thanks to Business Talk Radio in New York!

Hello, I’m Jonathan Garside from The Hypnosis Clinic. One of the questions I get asked all the time is ‘Can you do anything about my sleep’? According to the Sleep Foundation, Insomnia is a sleep disorder that affects as many as 35% of adults. It can have

Hello, I’m Jonathan Garside from The Hypnosis Clinic. You know, one of the areas I help a lot of people with is public speaking. Whether it’s a presentation for work, a training session for colleagues, or the dreaded best man’s speech, there seems to be s