Hello, I’m Jonathan Garside from The Hypnosis Clinic. Today, I’d like to talk about anxiety. What kind of things do you get anxious about? Going to the dentist? Getting on a plane, having an interview for a job, asking for a pay rise? I guess it’s quite u

Hello, I’m Jonathan Garside from The Hypnosis Clinic. Today, I’d like to talk about relationships. It’s not traditionally something that you expect to associate with hypnotherapy, however, over the years I’ve helped many people to be better at communicati

Hello, I’m Jonathan Garside from The Hypnosis Clinic. Today, I’d like to talk about self-confidence. Coming across as being a confident person is just as much about how you look as how you feel. Did you know, that of the communication between people, only

Hello, I’m Jonathan Garside from The Hypnosis Clinic. Today I’d like to talk to you about self-hypnosis. I discovered self hypnosis, in 1996, when I went to see a clinical hypnotherapist in London, with a view to becoming a non-smoker. I was very sceptica

Hello, I’m Jonathan Garside from The Hypnosis Clinic. Today, I’d like to talk about addiction. When we talk about it, we often think about drugs like alcohol, opiates, nicotine, or painkillers. However addiction can come in many forms, some of which are m

The Ultimate Achievement Show is a podcast for high performers and young professionals who are looking at creating extraordinary results in all areas of their life. Find out more about what I do at https://thehypnosisclinic.com

Hello, I’m Jonathan Garside from The Hypnosis Clinic. You know, a lot of people ask me, how I got involved in hypnotherapy in the first place. It's an interesting story, and one that I hope is inspirational to people who smoke. I started smoking at the ag

Hello, I’m Jonathan Garside from The Hypnosis Clinic. One of the subjects I talk to people about all the time is weight reduction. There’s no doubt that maintaining a healthy weight through regular exercise and a calorie controlled diet is the best way to

Hello, I’m Jonathan Garside from The Hypnosis Clinic. Congratulations! You’re pregnant! How exciting! It should be one of the most exciting and rewarding times of your life! Having a new addition to the family will be challenging but ultimately, one of th

Hello, I’m Jonathan Garside from The Hypnosis Clinic. Are you scared of flying? Does the idea of getting on an aircraft fill you with dread? Fear of flying, or aviophobia, is a common anxiety disorder. About 40 percent of the general population reports so