In this episode of Listen Up Ladies we chat to midwife and owner of Ice Ice Booby, Jenna Boglis. Jenna talks about her experience with severe pelvic girdle pain during her pregnancy and her prolapse she had after pregnancy.  You can find Jenna via he

In this episode we chat to Maggie Chretien from @thepeninsulamumma who talks about delaying her second pregnancy because of her multicompartment prolapse. Maggie tells us everything from her first prolapse symptom she felt, to what she did with her Pelvic

In this episode we chat to Mum of 3, Model, Influencer, and all round beautiful soul Jess Kent. Jess talks about her birth experience with her 3 children Jayla, Jude and Jax and how she navigated her pre- and postnatal body image. Jess also talks about wh

In this episode of Listen Up Ladies, we chat to Shari Lyon from Belly 2 Birth who is a qualified Hypnobirthing Practitioner. Shari talks about the benefits of hypnobirthing to calm the mind and body and help prepare you for labour.  Shari is located

In this episode of Listen Up Ladies we talk to expert Gynaecologist and Laparoscopic surgeon Dr. Albert Jung about how botox can assist in managing pain for patients with overactive pelvic floor.  If you would like to get in contact with Dr. Albert J

In this episode of Listen Up Ladies we chat to Kassandra Mourikis who is a qualified Sexologist. Kass talks to us about painful sex and some of the strategies you can use to help overcome this. We talk about who should use dilators, what to do if you're u

Rachel Fitt & Sarah Anderson In this episode of Listen Up Ladies, we talk about what to expect when you book in to see a Pelvic Floor Physiotherapist. We talk about what kind of questions we ask you and what to expect when it comes to internal vaginal

In this episode of Listen Up Ladies, we talk to O&G and Fertility specialist Dr. Haider Najjar. We ask about all things mens health and what affects sperm count and the quality of sperm when it comes to the their health. We also talk about when the sp

In this episode of Listen Up Ladies we chat to entrepreneur and social media health and fitness star Stephanie Miller or otherwise known as Steph Claire Smith. Steph talks about her journey into pregnancy and how she had to change her exercise routine to

Rachel Fitt & Sarah Anderson In this episode, we chat about our careers and journey into Women’s Health Physiotherapy. Instagram: @physioforwomen_ @femalephysioco Website: www.rachelfittphysiotherapy.com www.femalephysioco.com This episode of Listen U