Today we explain the whole concept of hot girl summer and “that girl” TikToks in relation to sport and non-sport aspects of life. We have both been trying to spread ourselves too thin recently and so thought it was quite apt for this podcast. Hopefully in

Hey guys! It’s been 7 weeks and we’re back! Today is an update podcast and it’s been a bit of a bumpy ride to say the least since we last made an episode! We couldn’t wait to be back filming though and we’re more excited than ever to delve deeper into ama

NOT LONG UNTIL SEASON 2 STARTS!!

It’s officially our LAST EPISODE of series 1! And we LOVED it! We talked about everything possible to do with cycling, fell running, doing the exact same college course as Katie and travelling to ski & climb with college, parent’s ultrarunning genes, GB p

Runners guilt (when you skip your run so you feel guilty); all runners go through this, right? But there’s a line where it becomes an addiction. In this episode - as well as a little update into our lives - we talk about the pressures within our sport and

Today we had the *much awaited* Arthur Ansell on the podcast and we talked about all things running in lockdown, training for PBs, lack of motivation in heat, injuries, the “Big Half” and so much more! He has such a good plans with his future in running a

Hi guys! Thank you so much for sticking around and listening to another episode; it means the world! Today we talked all about our experiences with injuries. For Ellie this was a much longer segment then we gave our *very valuable* tips for staying injury

Today we’re joined by Amy; Ellie’s high school friend who talks to us about the basics of the Law of Attraction, manifestation, vision boards, crystals and getting to know your inner self during lockdown. It’s quite a short episode as you’ll need to watch

This episode we’re talking all things lockdown; running, injuries, school, social life and just us being emotional wrecks to be honest! We also share what we’ve been doing to keep busy and comment on the Olympic Marathon Trials and Lucy Bartholomew’s HUGE

OUR FIRST EVER GUEST!! We are so excited for this episode to go out as we have both said it’s our favourite so far. We had SO much fun filming it as we are both friends with Sophie through Instagram and we discuss so many different topics on this episode!