Have you ever felt like you were shopping and buying things just because you’re bored? Or maybe you feel like you need the newest style of jeans or workout machine to keep up with your favorite social media influencer? Well today we’re talking about bre

In this week’s episode, we’re analyzing inclusivity within the vegan movement, and how we can better strive for collective liberation for both our fellow humans and non-human animals. I interview Social Justice Activist Iye Bako, touching on several impor

We’re delving into one of the most controversial nutrition topics in the vegan community: SOY. I interview Dr. Matthew Nagra to interpret the latest research on soy, and ask all the questions you had about this heavily contested food including: Is soy

Wondering how to reduce your environmental footprint? Hint: It has less to do with you as an individual, and more about keeping the world's largest corporations accountable. This week I sit down with Environmentalist and Sustainability Content Creator La

How to achieve better focus, a richer human experience and prevent cognitive decline with brain health experts Drs. Dean and Ayesha Sherzai, also known as Team Sherzai. Questions we answer: What diet is best for brain health? How can you optimize sleep f

How to manifest your dream job, dream partner and dream life. For this episode, I was fortunate to sit down with the amazing Payal Corley, who is the founder of Affirmation Addict and the app, Affirm It. She's been using the power of manifestation and aff

In this episode we answer all your pressing questions about how the birth control pill impacts the body with Naturopathic Medical Physician Dr. Jolene Brighten, Author of Beyond The Pill. This includes: How the birth control pill actually works in our

Welcome to the PlantPod. I’m your host Carleigh Bodrug, journalist turned food blogger and the girl behind the popular plant-based lifestyle brand PlantYou. You’ve made it to a safe space where we’re going to be delving into all of your unfiltered pressin