TRI-FIT FOR LIFE
Latest Episodes
Get in your lane and stay there
Get started with your physical fitness by finding what works for you. The key is not how advance you are starting out, but the fact that you START! Physical Fitness Edition
Of No Comparison
As a Divine creation with no duplications, do not allow the Spirit of Comparison to rob you of your joy and purpose! Spiritual Fitness Edition
Get Out of Your Way!
Remove those barriers and restrictions you've created that keep you from reaching higher! Mental Fitness Edition
Every Part of Me
We can achieve balance in our lives when we focus on improving in every part of our Being! Spiritual Fitness Edition