DAY 21: David Kennet- Sound Therapy Do you find certain sounds soothing? Have you ever felt the vibration of your own sound? You’ll love this interview if you’re curious about how the sense of sound is communicating with your mind, body, and spirit. David

DAY 20: Annette Davis, CCN, NCCA - Aromatherapy Wonder why certain smells impact your mood? Learn how your sense of smell influences your brain, lungs, and body! Annette is a Certified Clinical Nutritionist & Aromatherapist with 30 years of Aromathera

DAY 19: Amanda Asta- Transcend Breathwork Want to know where to start your breathwork journey? Learn how breathwork helps you expand the capacity to navigate stress and expand self-awareness. Amanda Asta is the founder of Transcend Academy and Transcend B

DAY 18: Kimberly Garner-Life and Home Design Ever walk into a space and instantly feel at ease? Or perhaps feeling anxious in certain places of your home but not sure why? Learn how you’re responding to your home and subconsciously communicating with your

DAY 17: Dr. Elizabeth Michas - Neuropsychology You’ll like this interview if you are curious about how to get to the root of your patterns. Learn how the brain and body create the momentum for transformation! With specialized training in clinical and neur

DAY 16: Michele Mattix- Meditation and Mindfulness You’ll like this interview if you find yourself overwhelmed by all the options of meditation… Learn how to manage the overwhelm with the tool of meditation made simple and “get that goo off your nervous s

DAY 15: Cass Phelps- Somatic Movement This interview is all about how to connect with your movement BEYOND fitness. It is the subtle internal message that the body is in constant motion and communicating with you...  Learn how to connect with a sense

DAY 14: Dr. Chris Lee - Biohacking You’ll like this interview if you are having difficulties maintaining a routine that fits your lifestyle. Learn how you can send signals to your mind and body through simple practices. Dr. Chris Lee is the founder and CE

DAY 13: Kristina Ensminger- Transformational Story Mentor + Master Initiator You’ll like this interview if you are looking for a creative way to navigate your overwhelm. Learn to balance your internal environment to restore your vitality and ability to dr

DAY 12: Alex Tsuk- Breathwork Teacher and FacilitatorYoull like this interview if you are saying to yourself.WAIT WHAT breathwork?...dont you just breathe?! Learn how the breath truly impacts your health and how to expand your longevity and wellnes