DAY 11: Karynne Boese- Master Soul Coach & Energetic Healer You’ll like this interview if you are wondering how to make choices out of the heart center and connect with the alignment of who you are and who you are becoming. Learn how self-love builds

DAY 10: Jill Ortiz-Personal Trainer You’ll like this interview if you are wanting to start your fitness journey and not sure where to start. Learn how movement can be made easy and why exercise beneficial for not only the physical body but the MIND! As a

DAY 9: Karen Ann Boise - Coaching Confidence and HOPEful Living You’ll like this interview if you are wondering how to connect with your values that lead to confidence. Learn how curiosity and hope expand the capacity in YOU to shift in times of change. K

DAY 8: Jackie Knechtel & Justin Faerman, Flow Consciousness You’ll like this interview if you are wondering how to address the root causes of anxiety and stress. Learn how emotions are interacting with your experiences and the value of intuition. Just

DAY 7: Sierra Boatwright, LMFT You’ll like this interview if you are wondering how to bring nature into your routine for stress-reduction. Learn how the body has an innate connection with its surroundings and what type of environments the body thrives! Si

DAY 6: Ashleen Parker-Internationally Certified Health Coach You’ll like this interview if you are wondering about what it takes to have a healthy gut to support your vitality. Learn how mindfulness and nutrition work together to act as a support system d

DAY 5: Phyllis Ginsberg, M.A., MFT, Author If you are curious about the ways to increase your happiness this is the interview for you! Learn tools of how to start shifting into a mindset of possibility...while seeing me get vulnerable as I go through this

DAY 4: Dr. Brian Luke Seaward- Author, Speaker, Facilitator, & Teacher You’ll like this interview if you are struggling with balancing all the aspects of your life and the inevitable shifts that occur through change. Learn tools of where to start rest

DAY 3: Brian Mahan, Somatic Experiencing Practitioner You’ll like this interview if you are wondering how you can expand your emotional life and have a deeper social connection. Learn how the body is experiencing perception vs. reality! Brian D. Mahan, SE

DAY 2: Sukie Baxter-Embodiment Coach You’ll like this interview if you are wondering why you’re getting neck pain, back pain, or tension in the body when under stress. Learn how the body is perceiving stress and how the body acts as a communication system