The Tea on Mental Health

The Tea on Mental Health


Latest Episodes

Episode 8: What are personal boundaries?
April 03, 2023

A registered mental health intern speaks about different types of boundaries and examples.

Episode 7: Borderline Personality Disorder
September 03, 2021

This episode talks about a brief overview of Borderline Personality Disorder. Everything from symptoms to treatment options.

Episode 6: Schizophrenia
July 07, 2021

This episode is on Schizophrenia where we dive into symptoms, causes, and end with talking about the most common stereotypes. 

Episode 5: Understanding Bipolar Disorder
May 20, 2021

This episode dives into history, symptoms, and why Bipolar disorder is so commonly misdiagnosed. 

Episode 4: Generalized Anxiety Disorder
April 29, 2021

This episode is on Generalized Anxiety Disorder symptoms, treatment, diagnosis, and more.

Episode 3: Major Depressive Disorder
March 25, 2021

This episode starts my series on specific mental health disorders. This episode is on Major Depressive Disorder where we look at common symptoms, treatment, and diagnosis. 

Episode 2: Self-Care During Coronavirus
March 05, 2021

This episode is dedicated to self-care during Coronavirus. What is self-care? How has your self care changed since Coronavirus? Here are some tips and tricks that have helped me along the way. We end the episode with our myth-busting section on stigmas of

Episode 1: What is Mental Health?
February 10, 2021

What is the Tea on Mental Health about? A little bit about the host then diving into what mental health really is, some early warning signs of a mental health problem, and some of the most common stigmas on mental health