Just be With Me with Petra Thomas

In this episode, we share a special conversation with Petra, who has recovered from crippling depression and is now sharing her story in hopes of helping others who may be suffering. There is a content advisory for this episode.  Those who may find the topic of suicide distressing may want to skip this episode as it includes a brief discussion of suicidal thoughts.

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The 988 Suicide & Crisis Lifeline provides support to anyone in suicidal crisis or emotional distress. From the US, you can reach the lifeline by dialing 988 or online at 988lifeline.org

Suicide risk factors and warning signs https://988lifeline.org/how-we-can-all-prevent-suicide/

The World Health Organization Fact Sheet on Depression includes overviews of symptoms and treatments