Today we chat with Janyce Wardlaw about her years struggling with Imposter Syndrome and how she came to know her worth and feel confident showing up fully in all spaces. 

Please follow @bodywealthsisters on Instagram.  

If you feel you may be suffering from Imposter Syndrome 

Try this workbook: Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life by Dr. Lisa Orbé-Austin  and Dr. Richard Orbé-Austin 

Read this article: Speaking of Psychology: How to overcome feeling like an impostor, with Lisa Orbé-Austin, PhD, and Kevin Cokley, PhD

What do you think? Is Imposter Syndrome a result of an internal narrative or a response to an affirming external environment?  Check out this article for thoughts on this question: https://hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome