Bridgette Roux Collins joins Brenda and Elaine to discuss her osteoporosis diagnosis and the things she does to keep her bones strong.  The steps she’s taking might surprise you.

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The U.S. National Institute of Health’s National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS) has a website dedicated to Bone Health and Osteoporosis 

National Council on Aging online article on The Osteoporosis Risk Factors for Black Women; February 28, 2022.