Sports psychologist, Greg Wilmot, on 'getting started' with your training.

So you want to run a marathon? Here are five essential pieces of training advice to get you up and running the distance. Plus the sub-two hour marathon attempt: gimmick or the next big thing? We ask the experts.

Ultra mamma Kim Stephens joins us on this episode of Old Mutual Live Running; to give us some great gift tips for Christmas. There are some cool running options for both men and women. So if you short on inspiration, here are some great options.

Ultra mamma Kim Stephens joins us on this episode of Old Mutual Live Running; to give us some great gift tips for Christmas. There are some cool running options for both men and women. So if you short on inspiration, here are some great options.

Ultra mamma Kim Stephens joins us on this episode of Old Mutual Live Running; to give us some great gift tips for Christmas. There are some cool running options for both men and women. So if you short on inspiration, here are some great options.

Despite possessing very little long running pedigree, Mubeen September is getting set to do the Ultra Trail Cape Town 100km event. On this episode of Old Mutual Live Running he tells Brad Brown what the motivation was; and how he is doing it in aid of the

Despite possessing very little long running pedigree, Mubeen September is getting set to do the Ultra Trail Cape Town 100km event. On this episode of Old Mutual Live Running he tells Brad Brown what the motivation was; and how he is doing it in aid of the

Despite possessing very little long running pedigree, Mubeen September is getting set to do the Ultra Trail Cape Town 100km event. On this episode of Old Mutual Live Running he tells Brad Brown what the motivation was; and how he is doing it in aid of the

Have you tried a ButtaNutt product yet? They are a great healthy snack and racing option. The sachet option is perfect for runners. Charne Bosman won the Comrades Marathon snacking on them on route! On this episode of Old Mutual Live Running, we hear all

Have you tried a ButtaNutt product yet? They are a great healthy snack and racing option. The sachet option is perfect for runners. Charne Bosman won the Comrades Marathon snacking on them on route! On this episode of Old Mutual Live Running, we hear all