In this reaction-based episode, Mackie and Tony delve into the intricate subject of depression, exploring its potential utility. They navigate the landscape of depression, discussing its various types and pondering whether the specific type holds significance. This candid conversation ventures into the depths of what it feels like to be in the midst of a depressive episode and on the other side. Medication is discussed as a potential tool, often boosting one's emotional baseline. Mackie and Tony highlight a crucial point – medication alone isn't the complete solution. They emphasize the importance of pairing medication with mindfulness practices, therapeutic support, and other tools to help individuals confront and manage their depression. It discusses how some of the most creative, beautiful, and unique individuals have navigated through their own personal hells, ultimately emerging into the light and experiencing everything in between.

The conversation encourages embracing the entirety of life, both its good and challenging parts, allowing them to coexist harmoniously. This episode truly encapsulated the multifaceted nature of depression and how, when approached with a comprehensive toolkit, it can offer the potential for personal growth, insight, and transformation. The heartfelt and honest dialogue resonates with those seeking understanding and hope in the face of these complex and often stigmatized feelings.