The Mind, The Mirror & Me

The Mind, The Mirror & Me

The Mind, The Mirror & Me

Latest Episodes

Constructing Purpose: A Journey through Optimistic Nihilism

April 24, 2024

Navigating Anxiety, Keeping it Real & Asking For Help - Mackie Goes Solo

January 16, 2024

24 Life Lessons From 24 Years: Mackie’s Birthday Special Episode

December 24, 2023

Creating Purpose: You Are Not One Dimensional

December 08, 2023

Defining Okayness: The Power of Personal Autonomy

December 02, 2023

Nice People Have Boundaries, Too!

November 22, 2023

The Inner Date: Finding the One in the Mirror Before Swiping Right

November 13, 2023

Affirmations vs. Acceptance: Going Mirrorless

November 03, 2023

The Blues Have Clues: Learning from Depression

October 20, 2023

Exposing Your Emotional Tummy: The Power of Vulnerability

October 12, 2023

1

Join Mackie Overbay & her therapist father on "The Mind, The Mirror, and Me." Delve into beauty, self-love, and mental health, merging salon wisdom with therapeutic insights for self-growth.