It’s one thing to set yourself a new goal, it’s another to do it in a way that actually sets you up for success. In this episode we’re discussed the steps we take to make sure that we’re approaching our goals in a realistic and achievable way, and the tools, trackers and processes we use to keep us on track.

We’d love to hear from you and if you’d like to contribute to our next topic on other people’s opinions of you, please get in touch on the contact details below:

growthinprogresspod@gmail.com / @growthinprogresspod
charlottephoebe.com / @charlotte.phoebe
helenabradbury.com / @helenabradbury

Recommendations

S7 E1 of The Food Medic Podcast: How to achieve MORE by doing LESS with Greg McKeown

Future Me