Growth In Progress

Latest Episodes
How do you deal with burnout when you’re in it?
We all know what we *should* be doing to recover from burnout, but how to do manage that when you're already in the process of burning out? Plus we've got an interesting chat about privacy - is it the
Why is sharing ambitions outloud so uncomfortable?
It's picky tea season in the UK but there's a rogue revelation that someone doesn't like picky tea... Helli has only just discovered a British staple podcast and Charlotte is repeating last week's rec
But do you even like it?
Boyzone, cosy murder-mysteries, and all the regular chaos you've come to expect from us this week, plus we discuss whether we even enjoy half the things we do, or are we just good at them? - For more
The hypocrisy of the soft life aesthetic
We're mixing heavy recommendations with a sprinkle of lighter ones this week, and we're chatting all about Soft Life... - The Soft Life Aesthetic is supposed to be the antidote to Hustle Culture, the
But why does *being* brave feel so scary?
You know when you're about to make the big scary decision, and you know it's the right one and that you're being brave and courageous, but it feels the total opposite? Well that's what we're discussin
Real Self Care is Actually Boring
After we've both had wholesome Easter bank holiday weekends, of course we're back with chaos! And this week we're talking about how real self care is not sexy, content-worthy or "aesthetic" like the w
Embracing The Cringe
Helli is back from a Bahamas cruise and Charlotte has booked a trip to Antibes so it's safe to say we're both ready for summer! But before then, we're chatting about how to embrace cringe. You need to
Sliding doors & seemingly insignificant moments
This week we're taking about the seemingly insignficant moments that end up being key in your life's trajectory and what could have happened if things were ever so slightly different. We're both utter
Ok, but does the process *know* we're trusting it?
Seriously, asking for a friend, because we constantly tell each other to "trust the process" but when you're going through that process it can be frustrating, infuriating, anxiety-inducing and just ge
All The Things We’re Doing Wrong
Helli has moved house (and apologies for her echoey muffled audio, studio space has not been figured out yet!) and Charlotte is back from Stockholm and the joys of the ABBA museum. This week we're cha