Growth In Progress

Growth In Progress


Latest Episodes

The hypocrisy of the soft life aesthetic
May 07, 2025

We're mixing heavy recommendations with a sprinkle of lighter ones this week, and we're chatting all about Soft Life... - The Soft Life Aesthetic is supposed to be the antidote to Hustle Culture, the

But why does *being* brave feel so scary?
April 30, 2025

You know when you're about to make the big scary decision, and you know it's the right one and that you're being brave and courageous, but it feels the total opposite? Well that's what we're discussin

Real Self Care is Actually Boring
April 23, 2025

After we've both had wholesome Easter bank holiday weekends, of course we're back with chaos! And this week we're talking about how real self care is not sexy, content-worthy or "aesthetic" like the w

Embracing The Cringe
April 17, 2025

Helli is back from a Bahamas cruise and Charlotte has booked a trip to Antibes so it's safe to say we're both ready for summer! But before then, we're chatting about how to embrace cringe. You need to

Sliding doors & seemingly insignificant moments
April 08, 2025

This week we're taking about the seemingly insignficant moments that end up being key in your life's trajectory and what could have happened if things were ever so slightly different. We're both utter

Ok, but does the process *know* we're trusting it?
April 02, 2025

Seriously, asking for a friend, because we constantly tell each other to "trust the process" but when you're going through that process it can be frustrating, infuriating, anxiety-inducing and just ge

All The Things We’re Doing Wrong
March 19, 2025

Helli has moved house (and apologies for her echoey muffled audio, studio space has not been figured out yet!) and Charlotte is back from Stockholm and the joys of the ABBA museum. This week we're cha

Ageing is a privilege
March 12, 2025

Most of us complain about getting older but between the two of us, we so often talk about how ageing is the ultimate privilege. That's not to say ageing is easy and it certainly comes with its challen

A little more success please, if it isn’t too greedy?
March 05, 2025

Oh we're getting deep into it this week discussing success, is there such a thing as *too much* success and is it greedy to ask for more when you already have so much? We live in an always-on society

Not everything has to be that deep
February 26, 2025

Charlotte has a new heated blanket and is getting ready to go to Stockholm, Helli is in the depths of house hunting and apologies for her muffled audio, her mic plug broke right before recording... We