Growth In Progress

Latest Episodes
The hypocrisy of the soft life aesthetic
We're mixing heavy recommendations with a sprinkle of lighter ones this week, and we're chatting all about Soft Life... - The Soft Life Aesthetic is supposed to be the antidote to Hustle Culture, the
But why does *being* brave feel so scary?
You know when you're about to make the big scary decision, and you know it's the right one and that you're being brave and courageous, but it feels the total opposite? Well that's what we're discussin
Real Self Care is Actually Boring
After we've both had wholesome Easter bank holiday weekends, of course we're back with chaos! And this week we're talking about how real self care is not sexy, content-worthy or "aesthetic" like the w
Embracing The Cringe
Helli is back from a Bahamas cruise and Charlotte has booked a trip to Antibes so it's safe to say we're both ready for summer! But before then, we're chatting about how to embrace cringe. You need to
Sliding doors & seemingly insignificant moments
This week we're taking about the seemingly insignficant moments that end up being key in your life's trajectory and what could have happened if things were ever so slightly different. We're both utter
Ok, but does the process *know* we're trusting it?
Seriously, asking for a friend, because we constantly tell each other to "trust the process" but when you're going through that process it can be frustrating, infuriating, anxiety-inducing and just ge
All The Things We’re Doing Wrong
Helli has moved house (and apologies for her echoey muffled audio, studio space has not been figured out yet!) and Charlotte is back from Stockholm and the joys of the ABBA museum. This week we're cha
Ageing is a privilege
Most of us complain about getting older but between the two of us, we so often talk about how ageing is the ultimate privilege. That's not to say ageing is easy and it certainly comes with its challen
A little more success please, if it isn’t too greedy?
Oh we're getting deep into it this week discussing success, is there such a thing as *too much* success and is it greedy to ask for more when you already have so much? We live in an always-on society
Not everything has to be that deep
Charlotte has a new heated blanket and is getting ready to go to Stockholm, Helli is in the depths of house hunting and apologies for her muffled audio, her mic plug broke right before recording... We