Growth In Progress

Growth In Progress


Latest Episodes

How do you deal with burnout when you’re in it?
May 28, 2025

We all know what we *should* be doing to recover from burnout, but how to do manage that when you're already in the process of burning out? Plus we've got an interesting chat about privacy - is it the

Why is sharing ambitions outloud so uncomfortable?
May 21, 2025

It's picky tea season in the UK but there's a rogue revelation that someone doesn't like picky tea... Helli has only just discovered a British staple podcast and Charlotte is repeating last week's rec

But do you even like it?
May 14, 2025

Boyzone, cosy murder-mysteries, and all the regular chaos you've come to expect from us this week, plus we discuss whether we even enjoy half the things we do, or are we just good at them? - For more

The hypocrisy of the soft life aesthetic
May 07, 2025

We're mixing heavy recommendations with a sprinkle of lighter ones this week, and we're chatting all about Soft Life... - The Soft Life Aesthetic is supposed to be the antidote to Hustle Culture, the

But why does *being* brave feel so scary?
April 30, 2025

You know when you're about to make the big scary decision, and you know it's the right one and that you're being brave and courageous, but it feels the total opposite? Well that's what we're discussin

Real Self Care is Actually Boring
April 23, 2025

After we've both had wholesome Easter bank holiday weekends, of course we're back with chaos! And this week we're talking about how real self care is not sexy, content-worthy or "aesthetic" like the w

Embracing The Cringe
April 17, 2025

Helli is back from a Bahamas cruise and Charlotte has booked a trip to Antibes so it's safe to say we're both ready for summer! But before then, we're chatting about how to embrace cringe. You need to

Sliding doors & seemingly insignificant moments
April 08, 2025

This week we're taking about the seemingly insignficant moments that end up being key in your life's trajectory and what could have happened if things were ever so slightly different. We're both utter

Ok, but does the process *know* we're trusting it?
April 02, 2025

Seriously, asking for a friend, because we constantly tell each other to "trust the process" but when you're going through that process it can be frustrating, infuriating, anxiety-inducing and just ge

All The Things We’re Doing Wrong
March 19, 2025

Helli has moved house (and apologies for her echoey muffled audio, studio space has not been figured out yet!) and Charlotte is back from Stockholm and the joys of the ABBA museum. This week we're cha