You definitely don’t need the start of a new year as a reason to make changes in your life, but since it’s our first episode of 2022, we wanted to discuss the importance of recognising when it might be time for a change, whether that’s a big change to a relationship or your career, or changing your habits like your workout regime or after-work routine. Recognising your discomfort or dissatisfaction is the important first step in making changes to your life and as scary as change may be, only you can make meaningful changes to your own life.

We’d love to hear from you and if you’d like to contribute to our next topic on successful goal setting, please get in touch on the contact details below:

growthinprogresspod@gmail.com / @growthinprogresspod
charlottephoebe.com / @charlotte.phoebe
helenabradbury.com / @helenabradbury

Recommendations

Should I Delete That? Podcast with Em Clarkson and Alex Light

Harlem TV show on Amazon Prime

Year Compass to reflect on 2021 and plan 2022 – https://yearcompass.com/