This week we're practising what we preach and discussing why it's so important to take a break before we head off on our summer holiday. We'll be back in September with our usual weekly episodes but for now we're taking some time to rest, relax and enjoy the sunshine (hopefully!). Still need your weekly fix? Head back through the archives and let us know which episodes you listen to!

You can still get in touch with us all summer long on email or Instagram!
growthinprogresspod@gmail.com / @growthinprogresspod
charlottephoebe.com / @charlotte.phoebe
helenabradbury.com / @helenabradbury

Recommendations
James Clear: Why Facts Don't Change Minds
Viceroy's House on BBC iPlayer

Our Summer Reading/Watch List
Sista Sista by Candice Brathwaite
Detransition, Baby by Torey Peters
Fifty-Fifty by Steve Cavanagh
Where The Crawdads Sing by Delia Owens
The Tiger Mom's Tale by Lyn Liao Butler
Modern Love on Amazon Prime
Millennial Love by Olivia Petter
Conversations On Love by Natasha Lunn
The Other Black Girl by Zakiya Dalila Harris
Lupin on Netflix
The Last Tang Standing by Lauren Ho