We had a lovely meet up in London this week to pick out Helli’s wedding fragrance and we’re recapping the week of wedding nightmares, Deadpool & Wolverine movie and Charlotte’s dreamy new gym.

This week we’re talking about self-criticism, it can be intrusive and insidious as well as all-consuming and often for many of us and women in particular it’s so subconscious and “normal” that you don’t realise how destructive it is. We’re still very much in the weeds of our own self-criticism but we hope having this conversation will help more people spot and break their own self-criticism cycle.

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