Secular Buddhism
Latest Episodes
181 - Redefining Kindness
In the practice of self-kindness, we often overlook a profound truth: our relationship with ourselves sets the tone for our relationship with others. Hosted on Acast. See acast.com/privacy for more information.
179 - Notice Your Thoughts
"All experience is preceded by mind"; that is to say, our mind determines whether or not we suffer. Knowing that we can't escape the consequences of our actions and that actions originate with thoughts, this episode will explore how and why we should
178 - The Four Investigations
This is episode #178. The topic I have in mind for today is the teaching of "The Four Investigations." This is a teaching that comes from the Yogachara school of Buddhism. According to Yogachara teachings, the key to understanding reality is to understand
177 - 10,000 Heroes Podcast Interview
In this episode, I'll share the audio from an interview I did on the 10,000 heroes podcast. You can find the episode here: https://pod.link/1565667158/episode/f438b75d2dfc86e40c526270a4cd4975Are you interested in trekking with me to Everest Base Camp? Lea
174 - Be Whatever You Already Are
A deep sense of unsatisfactoriness arises anytime we want to be other than how we are. It takes skillful effort to BE WHATEVER WE ALREADY ARE. In this episode, I will share my thoughts on the process of befriending our thoughts, emotions, feelings, and ul
173 - The Causes Of Unsatisfactoriness
Unsatisfactoriness exists and it has a cause. Wha…
171 - How To Feel Whole And Complete
Something whole is comprised of ALL its undiminis…