Secular Buddhism

Secular Buddhism


Latest Episodes

193 - 30 Life Lessons
October 17, 2024

Inspired by Buddhist Wisdom

192 - Embracing Uncertainty
October 06, 2024

Finding Peace in Groundlessness

191 - Uplift Kids: Guiding Parents on Emotions and Wisdom
September 11, 2024

A Powerful Resource for Parents

190 - No Mud, No Lotus
August 25, 2024

Transforming Our Relationship with Suffering

189 - The One You Feed
July 28, 2024

A Discussion With Eric Zimmer

188 - Examining the Beliefs That Drive Us
April 28, 2024

And a quick update on recent life changes

187 - The Unseen Teachers
January 25, 2024

Embracing Life's Dynamic Lessons

186 - Renunciation: Gaining Through Letting Go
December 31, 2023

This episode discusses how renunciation is not merely about giving up material or physical pleasures but about a deeper understanding and release of attachments that cause suffering. The episode invites listeners to consider the ways in which they might b

185 - Weathering the Storms Within
October 02, 2023

The Power of Emotional Agility

184 - Emotional Equanimity and Antifragility
September 25, 2023

How Avoiding Stress Can Make You Weaker