SHOW NOTES: On this show…we are pulling out the cascade, the fountain, and the shower as we strive to find balance and joy while juggling it ALL. Busy, busy, busy! Isn’t that a typical response when

SHOW NOTES: On this show…we are sitting up tall, raising our hand, and resisting the urge to cut line as we come to the realization that, all I needed to learn, I learned in Kindergarten. Think about

SHOW NOTES: On this show…we are looking up, up that ladder that is. As we say “Hail to the Chief” and evaluate ways of being our own boss. The controller of our destiny. The final say. The Big Cheese

SHOW NOTES: On this show…we’re getting out the scrapbooks and sweeping out the dusty corners of our minds as we talk a walk down memory lane! There are loads of benefits from reminiscing in a positiv

SHOW NOTES: On this show…we are getting in a groove. Not their groove, or their groove, but Yours. It’s time to settle in and find your stride. Have you had enough of the high, highs, or the low, low

SHOW NOTES: On this show…we are checking our boundaries and checking in with ourselves ad we protect our bubble while staying mindful. Ever feel like putting your head in the sand, darkening the tint

SHOW NOTES: On this show…we are checking in and taking inventory, with ourselves. Conducting a self-evaluation and determining, what’s next. It’s time for a little focus, brainstorming, and maybe eve

SHOW NOTES: On this show…we’re going to give ourselves a second look, check out a new angle, and be ready to dust off the lenses because we’re looking to remodel and restore and work with what we hav

SHOW NOTES: On this show…we are looking to the horizon and brainstorming without limits. All the while keeping consideration of the present and the immediately following because planning for the futu

SHOW NOTES: On this show...we are taking a big breath and counting to three, 1-2-3 - ahhhh as we identify and calm the frustration of anger avoidance. Are you tired of putting on a brave face while w