SHOW NOTES: On this showwe are unlocking the basics as we explore simple life skills everyone needs but often overlooks. In todays fast-paced world, its no surprise that many people struggle with b

SHOW NOTES: On this showwe are looking for a little harmony in our hustle as we master work, life, and personal growth. Ever feel like youre juggling flaming swords while riding a unicycle? Why do s

SHOW NOTES: On this showwe are seeking mind and body harmony as we shift our perspective on exercise from vanity to vitality. We've got it all twisted when it comes to exercise because we've been bom

SHOW NOTES: On this showwere asking ourselves the question, is it really that bad? As we strive to gain a historical perspective on some of todays challenges. Its easy to jump on the negative trai

SHOW NOTES: On this showwe are freshening our viewpoint as we work to transform problems into possibilities. Problems are like puzzles, tricky but solvable. Theyre the hurdles that make life interes

SHOW NOTES: On this showwe are reducing stress by lightening up, not taking ourselves too seriously, and finding ways to laugh at life. Alarmed by your frown lines these days? Needing more reminders

SHOW NOTES: On this showwe are tracing the healing journey of love, from connecting and loving deeply to embracing heartache and every stop in between. Building connections, even when you're worried

SHOW NOTES: On this showwe are exploring the concept of mindset evolution as we ready ourslves to embrace continuous change. A shift in perspective and a commitment to positive thinking is not a one-

SHOW NOTES:  On this show…we are unmasking the truth, is it love or is it control; manipulation, or codependency? It is so easy to get them twisted because even if you feel with all your heart that it

SHOW NOTES: On this show…we are checking our frequency, measuring our watts, and tapping into our power because we’re talking all about energy. Energy we store, energy we consume, and energy we share.